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Live Well Blog

Your go-to place for information about living, feeling and being well! From health and wellbeing tips to information on accessing support services.

Newsletters
Newsletters

integratedliving Newsletter - July 2020

Read about how our clients have been keeping fit during the lockdown, the annual client survey and its results, our new service offerings, COVID-19 safety measures and some top tips to keep you on your feet!

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Wellness
Wellness

Motivation Through Isolation

Our lives have recently changed due to COVID-19 restrictions which has resulted in our normal everyday routines changing. For a lot of people, this means working and exercising from home which can be a completely new and strange experience.

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Wave of Thanks
Wave of Thanks

A Final Wave To Our #waveofthanks Campaign

We’ve been creating waves right across Australia as part of our ‘Wave of Thanks’ campaign to thank all our fantastic care workers who have continued to support you during these challenging times.

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Wave of Thanks
Wave of Thanks

Bringing Joy To Clients

Samantha would like to thank clients John and Barry and they would like to give a big #waveofthanks to Samantha!

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Wellness
Wellness

Exercise - Nature's Best Medication

During this time of uncertainty, one of the things we do have control over is the amount of exercise we complete. It helps with strength, flexibility, balance and even mental health. Better yet - it's free!

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Wellness
Wellness

Pete (and Blue) Reap The Benefits

Under the guidance of our Short Term Restorative Care (STRC) program, a psychologist and his support network, Pete was able to focus on forming new habits and quit smoking on day 21 of the eight-week program.

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Newsletters
Newsletters

integratedliving newsletter - December 2019

Read about: - How our Wellness Centres have been a Christmas gift for one couple - Holiday services updates - Our 2019 wrap up by our CEO, Catherine Daley - How you can have your say and win a $500 integratedliving services voucher! - Bushfire safety - And more!

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Newsletters
Newsletters

integratedliving newsletter - Winter 2019

Read About: Wellness Centre stories Aged Care Industry Update CEO update 2018 Values Based Awards Skin integrity tips Wills and Power of Attorney Customer stories. Short Term Restorative Care World Salt Awareness Week Values Based Award Winners Staff Spotlight

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Lifestyle
Lifestyle

What are ‘good shoes’?

There are so many different sorts of shoes these days but what features should you be looking for to find the perfect pair for you?

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